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Primal Pacs

Rogue Do-Win
Pendlay Barbell
Adidas PowerLift Trainer
Adidas PowerLift Trainer
 
Power Snatch Balance
Ashley Power Snatch Balance.jpg

Working on the receiving position for the (Power) Snatch.
 
Big Climb 2011
Columbia Tower.jpg

For the third year in a row, Urban CrossFit will be putting together a team to climb up 69 flights of Columbia Tower's stairs, for time, in support of the Leukemia & Lymphoma Society.

The event takes place on Sunday, March 20th.  Details can be found HERE.

To join our team, or make a donation, visit our team page HERE.

All interested participants are urged to register early, as the event sold out last year, and is expected to again.